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The Expanded Breath 

Rediscover peace of mind. Live a healthier, more balanced life.

A tool to overcome chronic stress and anxiety.

Learn how to use The Expanded Breath as a natural coping tool to manage anxious thoughts, negative emotions, hectic lifestyles, and more. 

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A comfort measure to aid in the progression of labour.

Learn to master The Expanded Breath as a useful comfort measure to manage pain, promote focus and assist in the birthing process. 

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About Me

How I Got Here

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Holistic Services

Trigger Point Therapy to treat tension headaches, muscle tightness, and sciatica. Prenatal treatments to relieve common symptoms. Restorative Massage and Reiki healing to manage stress and chronic pain, and balance chakras.

Upcoming Retreat

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Members Portal

The Expanded Breath Training

Address

2601 Matheson Blvd. E. #210

Mississauga, ON L4W-5A8

Phone

647-834-5224

Email

bebreathful@gmail.com

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